How To Act When You Have Fever
If you are ill or suffering from fever, following the instructions below will help you How to Act When you Have Fever ;
Finding of Body Temperatures
Check whether you have a high fever using the thermometer. The average body temperatures of a person should hover around 98-100 degrees Fahrenheit. If you have body temperature above the normal range of 98-100 degrees Fahrenheit, then you are suffering from fever. This is one of the most accurate ways of finding fevers.
Try not to Disturb your family members about it until it is serious. But if it is required allow them to help you in all ways. But also avoid having too close contact with them to prevent spreading of possible infections.
Stay at Home and Take Rest. Avoid attending School/College or work, because your ill health makes you hard to pay attention. If you do go and work you its just an added stress to you and your body. Despite adding more days staying ill.
Go to Sleep. In order to fight illness more energy is required. Gaining of energy is not so easy when suffering from illness/fever as we cannot consume more food or at least required. So, it is that you need to conserve energy by taking rest by not doing activities. Sleeping will help you conserve energy, thus contributing the saved energy for fighting illness/fever.
Check Temperature Regularly by keeping Thermometer handy. If the temperatures keeps getting higher Call the Doctor or Friend and inform them off your temperature increment along with any other difficulties like headache, body pains or loss of appetite.
Simple Aid Processes
Use a Damp Washcloth. It is highly recommended using cool/cold water on your forehead. Keep the cloth on your forehead until its dries up. Using this often helps in alleviating any ‘excessive heat’ in the body by lessening blood flow. These is one of the best aid’s in maintaining body temperatures.
Keep Pills/Syrups Handy. You might Suffer Sudden high fevers along with head aches or body pains. Keeping of some of the medicines helps you relive pain when taken at early timings.
Other Symptoms. If you incur any other symptoms like head aches, body pains, dizziness, nausea,vomiting, violent shaking of body or hands, blurry vision, slurred speech, unusual staggering while walking.
Go consult the Doctor ASAP if you are having any of these other symptoms.
- Geeksloveheatlh – How to Act When You Have Fever
- Wikihow – How to Act When You Have Fever
- Freepik – http://www.freepik.com/free-photo/mother-checking-fever-of-her-daughter-in-bedroom_1009039.htm
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